Sammy is a photographer with over 12 years of experience in photography, styling, and creative direction. Known for her vibrant energy and ability to make people feel powerful in front of the lens, she turns every shoot into an experience. After attending several retreats as a guest, she now joins us on our team as an official retreat photographer and we’re so excited to have her capturing the magic!
Our Story
We create intentional retreats for you to come into coherence with your mind, body, & soul.
Transformation meets travel
At Coherence, we host transformational women’s retreats that blend adventure, culture, embodiment, and connection all in some of the most energetically potent places on Earth. Each retreat is a carefully curated portal into something bigger.
These aren’t yoga-only retreats. They’re not just wellness vacations. Coherence is a place where travel becomes transformation - where you come home to yourself while exploring the world.
Our retreats combine embodiment practices, dynamic workshops, deep conversation, and curated experiences, alongside plenty of time for laughter, connection, and joy. We believe that growth can be playful. That fun is medicine. That sometimes the most powerful shifts happen in the in-between moments.
There’s no one-size-fits-all approach here.
Some retreats hold space for deeper personal work, while others are lighter and more celebratory...but they all offer the chance to step away from the noise and reconnect with who you really are.
Whether you're seeking clarity, craving connection, or just ready to feel fully lit up by life again...
We're here to welcome you home, to YOU!
Our Values
Personal Growth &Â Transformation
You’ll have space to go within, connect with your intuition, and get to know yourself on a whole new level. Through intentional practices and aligned action, you may discover your calling, gain clarity on your next steps, or simply return to self-love.
Community
In a world that often feels disconnected, our retreats are a safe space where you can be seen as your authentic self and connect with others at a soul level. You will leave our retreats with life-long connections, and a supportive community.Â
Joy & Play
Yes, there’s depth. But there’s also so much light! We hold space for both - the sacred and the silly. Because sometimes, the biggest breakthroughs can happen through joy, dancing, connection, and deep belly laughs. If you're solely looking for a retreat centered around trauma recovery/deep therapeutic healing, that’s not us.
Diversity
Diverse and inclusive. We gather souls from all walks of life to embrace different voices, cultures, and backgrounds. By embracing diversity, we create a safe and inclusive space where everyone feels welcome, seen, heard, and valued.Â
Meet the Founder
I grew up all over the world, moving to a new country every few years - an experience that gave me a deep appreciation for different cultures, a love of adventure, and a curiosity about what it really means to feel at home within myself. I’ve now been to 35 countries and counting!
My journey into personal growth began over a decade ago, during a chapter where I felt lost, disconnected, and unsure of my path. Like many women, I was doing all the “right” things on paper, but something inside me was craving more...more purpose, more connection, more aliveness.
That longing led me into years of self-exploration, embodiment, and soul-led living. What started as a personal quest became my path. Over time, I trained in transformational practices and began sharing this work with others.
I’ve been hosting retreats for over 4+ years, guiding hundreds of women through experiences that awaken, liberate, and empower. It’s an honor to create spaces where women reconnect with themselves, release what no longer serves, and remember how powerful they truly are.
My mission is to support women in coming home to themselves - to their voice, their desires, and the truth of who they are so they can create lives that feel wildly aligned, deeply fulfilling, and fully their own.
A few of my credentials include:
- Life & Success Coach (ICF)
- Breathwork FacilitatorÂ
- Meditation Facilitator
- Certified Womb Circle Facilitator
- Certified Hypnotherapist
- NLP Practitioner
- Reiki Level 1 Practitioner
- EFT Practitioner
- T.I.M.E Technique Practitioner
- Sound Healer
- Certified Travel Agent
- CEO & Founder
Coherence Retreats was born with the goal of creating intentional and transformative experiences that combine wellness and transformational practices, community, and travel.Â
I'm so glad you're here and we can't wait to meet you! <3
- Kimberly Kennedy
Meet Our Retreats Team
Alexis Rodriguez
 Alexis is a certified Wellness Practitioner, facilitator, and writer with over a decade of experience in guiding individuals toward wholeness. Combining her training in yoga, Pilates, somatic experiencing, breathwork, meditation, and Reiki, she creates nurturing spaces for healing and growth. Alexis also leads poetic therapy workshops, using creativity as a powerful tool for transformation. As the creator of THE EMBODYMIND Somatic Wellness app, she offers accessible practices that deepen the connection between body and mind. Whether through retreats, workshops, or private sessions, Alexis empowers others to reclaim their worth and step into their fullest potential.
Coherence Retreat:Â Costa Rica 2025, Costa Rica 2026, Bali 2026
Paula Tabaschek
Paula is a dedicated yoga instructor, sound healher, and meditation guide based in Austin, Texas, with a mission to guide individuals toward balance and inner peace. Her journey began with early exposure to mindfulness through yoga with her mother, sparking a passion for transformative practices. Her mission extends to empowering individuals, especially women, on transformative journeys of self-evolution, fostering understanding, and cultivating connections in our diverse world.
Coherence Retreat: Sedona 2024, Joshua Tree 2024 & 2025, Costa Rica 2025, Peru 2026
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