La Dolce Vita Retreat

A retreat for the woman ready to savor life again...

We invite you to join us in the heart of Tuscany for La Dolce Vita, a women’s retreat designed to help you slow down, savor beauty, and reconnect with the sweet rhythm of life.

Held at a 13th-century farmhouse nestled among olive groves and rolling hills, this sacred sanctuary preserves the timeless ways of old Italy - where life moves gently, meals are made with love, and nature is your greatest teacher.

Over six transformative days, you’ll experience daily movement, meditation, breathwork, and nourishing workshops held in sisterhood. You’ll rest under the Tuscan sun, rise with purpose, and be held in a circle of women who are also returning to themselves.

Together, we’ll explore the land - foraging for native herbs to create beautiful handmade smudge sticks, reconnecting with the earth and her medicine. You'll take part in a traditional Italian cooking class, learning how to prepare a meal from scratch using ingredients grown right on the land.

We’ll also venture into charming Italian towns, where you’ll have free time to sip wine, explore shops, eat fresh gelato, and take in the magic of Tuscany in your own way. Whether it’s journaling in the garden, sipping coffee under an ancient tree, or dancing barefoot in the kitchen - this retreat is your invitation to return to la dolce vita...the sweet, simple life.

Leave Tuscany feeling rooted, radiant, and more deeply in tune with what truly matters.

Join us July 31st - Aug 5th, 2026 for 6 days and 5 nights of sacred connection, inner renewal, and Tuscan beauty.

WHAT TO EXPECT

Coherence retreats is where travel meets transformation.

Our retreats blend intentional workshops and connection with epic experiences all over the world - from hiking ancient sites and swimming under waterfalls, to glamping in the desert or soaking in natural hot springs.

Expect a mix of healing practices like meditation, movement, and breathwork, alongside exploring wild landscapes, bonding with like-hearted women, dancing, laughing, and fully living.

Each retreat is uniquely curated based on the land, the hosts, and the group energy.

The full itinerary is shared with attendees - but know this:

You’ll be nourished, expanded, and deeply inspired - inside and out.

WHAT'S INCLUDED

• 🏡 6 days, 5 nights of cozy, countryside accommodation in a 13th-century Tuscan farmhouse
• 🥗 All nourishing, organic, farm-to-table vegetarian meals
• 🌞 Daily morning practice (movement, yoga, or meditation)
• 🍫 Cacao ceremony
• 👩‍🍳 Italian cooking class using ingredients grown on-site
• 🍷 Trip to the charming village of Monteriggioni where you can do wine tasting, gelato, and shopping in the town on your own
• 🏛️ Trip to Siena - explore the markets, cathedral, and dine out in town
• 🌿 Foraging walk + herbal smudge stick-making
• 🌬️ Guided breathwork journey
• 🎨 Creative workshops and soul-expanding group practices
• 💞 Women’s circles to deepen connection & reflection
• 💬 1:1 coaching moments
• 👯‍♀️ Intimate group of like-hearted women
• 🕊️ A sweet, sacred escape to rest, reset, and return to your feminine essence

Note: The itinerary is subject to adjustments.

WHATS NOT INCLUDED:

• ✈️ Flights to Italy
  • There are two airports that you can fly into: Florence Airport FLR (50 min drive)  *recommended*, OR Rome Airport FCO (3 hour drive).
• 🚗 Transportation to the retreat center
  
  • You can arrive by:
    • 🚙 Renting a car *recommended* (we will help with coordinating carpooling)
    • 🚕 Take a taxi/Uber from the airport (this option can be more expensive than just renting a car & splitting it)
    • 🚆 Train to one of the nearby stations.
      The nearest is “Monteriggioni - Castellina Scalo” It is a 10 minute drive from our
      property. There are NO taxis at the station, however. If you choose this option, please
      contact us to arrange a transport from the station to the property (cost around €20).
• Extra alcohol, massages etc. 

WHO IS THIS RETREAT FOR?

This retreat is for the woman who...

• Is ready to embrace the slow life and savor her days with intention
• Loves personal development, but also loves a glass of wine at golden hour
• Feels drawn to la dolce vita - the sweet life rooted in beauty, presence, and joy
• Has always dreamed of visiting Italy in a meaningful, soulful way
• Desires more softness, sensuality, and space to simply be
• Is ready to reconnect with her feminine energy and remember her radiance
• Wants to walk through vineyards, forage herbs, and dance barefoot in the grass
• Craves rich conversations, deep rest, and sisterhood that feels like soul family
• May be in her 30s but really, it’s not about age, it’s about energy
• Has “checked the boxes” of success but still longs for depth and alignment
• Is a seeker of beauty, of truth, of her truest self
• Wants to unplug from hustle culture and return to a more intuitive, embodied rhythm
• Believes healing can be both sacred and joyful
• Desires a nourishing space to reset, reclaim, and reawaken
• Has an adventurous spirit and a heart ready to open
• Wants to meet like-minded women and make memories for life

10 THINGS TO KNOW 

1. We highly recommend arriving at least one day early.
   This is an international journey, and flight delays or missed connections happen more often than you’d think. We've had guests lose an entire day in the past, and we really don’t want that for you! Give yourself time to settle in and arrive grounded.
2.  Transportation is not included for this retreat.

   Shuttles aren’t common in this region, so you’ll need to rent a car or join a carpool (we’ll help coordinate!). Sharing a car is super affordable and gives you the freedom to explore during downtime.

3. Wine is allowed - just mindfully.
   Wine is a beautiful part of Italian culture (especially Tuscany!), and you're welcome to enjoy it if it feels aligned. It’s not included, but bottles can be purchased directly from the property (€20+). We simply ask that you drink mindfully.

4. We’re staying on a working 13th century property & farm.
   Surrounded by olive trees, vineyards, gardens, and lavender fields...this is slow living in the Italian countryside. Most of the food you’ll eat is grown right here, from scratch, with love and intention.

5. There are animals on site.
   There’s a large, friendly bernese mountain dog and several cats that roam freely. They’re part of the land and the charm.

6. Massages are available but paid in cash.
   Treatments can be booked directly at the front office. A 50-minute massage typically costs €120. 

7. No credit cards are accepted on the property. You will need to pay in cash for massages, extra towels (we provide one), wine etc. 

8. Travel insurance is strongly recommended.
   We always suggest having a safety net in place in case of delays, cancellations, or unexpected hiccups.

9. Plenty of walking is involved.
   You’ll be exploring charming villages and winding countryside paths. Make sure you feel comfortable walking and moving around a lot - it’s part of the full Italian experience! This may include steep hills and cobble streets. 

10. Every meal is fresh, organic, and vegetarian.
    Inspired by the belief that food is medicine, every dish is homemade using organic fruits, vegetables, legumes, grains, herbs, eggs, and cheeses.

MEET YOUR HOST

**ADDITIONAL HOST TBA SOON!*

Kimberly Kennedy (Roach) - @itskimberlykennedy

Kimberly, the founder of Coherence Retreats, is an embodied feminine leader dedicated to empowering women to carve their own paths and unlock their unlimited potential. With a decade of deep personal transformation and years of experience hosting retreats, she has guided hundreds of clients toward self-discovery, growth, and abundant living. Kimberly also supports spiritual entrepreneurs in creating soul-led businesses that allow them to break free from the 9-5 grind. Through her expertise in coaching, breathwork, meditation, sound healing, and more, Kimberly offers nurturing spaces for women to harness their infinite power and manifest the lives their souls truly desire.

Travel Plans

✈️ Flights are not included.

🚐 Transportation from the airport is not included. We’ll share more details soon on carpooling options and group chats to coordinate arrivals.

Traveling to Tuscany

To visit Italy in 2026, U.S. citizens will need ETIAS authorization (approx. €7 / $8 USD). This is a mandatory entry form for short stays like tourism or business.

Note: ETIAS has been delayed in the past - check for the most current requirements before booking.

You'll also need:

• A valid passport with at least 6 months of remaining validity

• Proof of sufficient funds

• A return or onward travel ticket

Arrival - July 31, 2026

✈️ We recommend flying into Florence Airport (FLR) - approx. 50-minute drive to the retreat

✈️ Rome Airport (FCO) is also an option - approx. 3-hour drive

🕔 Please plan to arrive at the retreat center after 5 PM on July 31st

🚗 Transportation from the airport is not included. We recommend renting a car or coordinating with others to share a ride.

If you’re arriving early or staying later, we’re happy to provide hotel recommendations.

Departure - August 5, 2026

⏰ Check-out is at 10:30 AM
✈️ Please book your departing flight after 2:30 PM on August 5th

Getting to the Retreat

We recommend renting a car for flexibility and ease, as taxis and Uber are limited in the countryside. Car rentals in Italy are generally affordable.

We’ll create a group chat closer to the retreat for those who want to coordinate carpooling and share rental costs.