La Dolce Vita Retreat

A slower pace. A beautiful place. Welcome to La Dolce Vita.

 Welcome to La Dolce Vita - our women’s retreat in Tuscany, inspired by the sweet life and the pleasure of taking your time.

Set among rolling hills, and olive groves, this is a chance to trade your usual schedule for six days of exploring, relaxing, and enjoying the little things.

We’ll visit charming Tuscan towns, enjoy delicious Italian food, and gather around the table for meals worth lingering over. There will be time to take photos, browse little shops, and sit somewhere beautiful without immediately wondering what’s next.

Back at our countryside home, gentle movement, interactive workshops, and downtime round out the week.

Join an activity, settle in with a book, or spend a little longer over breakfast. We’ve planned a balance of outings and slower moments so you can enjoy both.

Come solo or bring a friend. Our hosts will welcome you and bring the group together, with plenty of opportunities for conversation, shared experiences, and laughter along the way.

La Dolce Vita is about enjoying where you are - the food, the scenery, the company, and the luxury of an unhurried day.

Join us in Tuscany in 2027. We’ll take care of the details. You can decide which gelato flavor to try first.

What to expect 

WHAT'S INCLUDED

**subject to change

• 🏡 6 days, 5 nights of cozy, countryside accommodation in a 13th-century Tuscan farmhouse
• 🥗 All nourishing, organic, farm-to-table vegetarian meals
• 🌞 Daily morning practice (movement, yoga, or meditation)
• 👩‍🍳 Italian cooking class using ingredients grown on-site
• 🏛️ Trip to Siena - explore the markets, cathedral, and dine out in town
• 💦 Swim at a local waterfall with the most gorgeous blue waters
• 🌬️ Guided breathwork journey
• ✨ Interactive workshops curated for this group
• 💞 Women’s circles to deepen connection & reflection
• 👯‍♀️ Intimate group of like-hearted women
• 🕊️ A sweet, sacred escape to rest, reset, and return to your feminine essence

Note: The itinerary is subject to adjustments.

WHATS NOT INCLUDED:

• ✈️ Flights to Italy
  • There are two airports that you can fly into: Florence Airport FLR (50 min drive)  *recommended*, OR Rome Airport FCO (3 hour drive).
• 🚗 Transportation to the retreat center
  
  • You can arrive by:
    • 🚙 Renting a car *recommended* (we will help with coordinating carpooling)
    • 🚕 Take a taxi/Uber from the airport
    • 🚆 Train to one of the nearby stations.
• Extra alcohol, massages etc. 

RETREAT HIGHLIGHTS

• 🇮🇹 Enjoying the beauty of Tuscany, from rolling hills to charming villages

• 🌅 Waking up in a countryside farmhouse with views of the Tuscan landscape

•  🍷 Savoring slow mornings, long dinners, and local wine, a little taste of la dolce vita

•  🏊‍♀️ Spending leisurely afternoons by the pool under the Italian sun

•  🌿 Enjoying a thoughtfully planned week, with our hosts taking care of the details

•  🤍 Getting to know other women through shared meals, outings, and conversation

•   🌀 Joining gentle movement and wellness experiences throughout the week

•  🍝 Gathering around the table for farm-to-table meals made with fresh local ingredients

•  🍦 Exploring Tuscan towns, with time for gelato, cafés, and browsing little shops

•  🎶 Spending evenings under the stars with laughter and good company

•  📖 Finding a quiet spot to read, journal, or simply enjoy the view

•  ☕ Lingering over breakfast and enjoying a morning without the usual rush

•  ✨ Taking time to appreciate good food, beautiful surroundings, and the pleasure of an unhurried day

WHO IS THIS RETREAT FOR?

This retreat is for the woman who...

• Wants to slow down and enjoy a week without a packed schedule
• Has been dreaming of Tuscany’s rolling hills, countryside stays, and charming towns
• Loves good food, local wine, and meals worth lingering over
• Would happily spend an afternoon wandering cobblestone streets, browsing shops, and stopping for gelato
• Enjoys art, culture, and creative activities, whether she’s a beginner or already has a favorite hobby
• Likes a little movement and wellness alongside exploring and relaxing
• Can picture herself reading by the pool or sipping coffee with a countryside view
• Is coming solo or with a friend and is open to meeting women from different walks of life
• Enjoys shared experiences and conversation, with time to herself, too
• Would love to leave the planning to someone else for a change
• Is craving a refreshing break from her everyday routine
• Feels drawn to la dolce vita - the sweet life - and taking time to enjoy simple pleasures

10 THINGS TO KNOW 

1. Giving Back
   It's deeply important to us that our retreats don't just allow us to experience beautiful places, but also give back to the communities that welcome us in.

   A portion of the proceeds from this retreat will be donated to Legambiente, one of Italy's leading environmental organizations, which works to protect the country's natural landscapes, promote sustainability, preserve biodiversity, and support local conservation initiatives.

2. We highly recommend arriving at least one day early.
   This is an international journey, and flight delays or missed connections happen more often than you’d think. We've had guests lose an entire day in the past, and we really don’t want that for you! Give yourself time to settle in and arrive grounded.
3. Extend Your Stay
   If your schedule allows, we also recommend extending your stay before or after the retreat. Italy has so much beauty to explore beyond Tuscany!
   
4.  Transportation is not included for this retreat.
   Shuttles aren’t common in this region, so you’ll need to hire a driver/taxi, rent a car, or join a carpool (we’ll help coordinate!). Sharing a car is super affordable and gives you the freedom to explore during downtime.

5. Wine is allowed - just mindfully.
   Wine is a beautiful part of Italian culture (especially Tuscany!), and you're welcome to enjoy it if it feels aligned. It’s not included, but bottles can be purchased directly from the property (€20+). We simply ask that you drink mindfully.

6. We’re staying on a working 13th century property & farm.
   Surrounded by olive trees, vineyards, gardens, and lavender fields...this is slow living in the Italian countryside. Most of the food you’ll eat is grown right here, from scratch, with love and intention.

7. No credit cards are accepted on the property. You will need to pay in cash for massages, extra towels (we provide one), wine etc. 

8. Travel insurance is strongly recommended.
   We always suggest having a safety net in place in case of delays, cancellations, or unexpected hiccups.

9. Plenty of walking is involved.
   You’ll be exploring charming villages and winding countryside paths. Make sure you feel comfortable walking and moving around a lot - it’s part of the full Italian experience! This may include steep hills and cobble streets. 

10. Every meal is fresh, organic, and vegetarian.
    Inspired by the belief that food is medicine, every dish is homemade using organic fruits, vegetables, legumes, grains, herbs, eggs, and cheeses.

MEET YOUR HOSTS

**subject to change

Alexis Rodriguez - @alexis.rodriguez.smith 

Lexi is a certified Wellness Practitioner, facilitator, and writer with over a decade of experience in guiding individuals toward wholeness through the integration of body, mind, and spirit. Her work focuses on helping people resolve trauma, strengthen their nervous systems, and reclaim their worth. Lexi’s diverse training includes certifications in Vinyasa Yoga, Classical & Contemporary Pilates, Somatic Experiencing, Breathwork, Meditation, and Reiki energy healing. She also leads poetic therapy workshops as a unique tool for healing and transformation. As the creator of THE EMBODYMIND Somatic Wellness app, Lexi offers accessible practices that help users experience the profound connection between the body and mind. Through retreats, workshops, and private sessions, Lexi creates nurturing spaces for personal growth, empowering individuals to step into their fullest potential.

Emma Hofflman - @thepowerwell

Emma Hoffman is a manifestation coach, yoga teacher, visual artist, and founder of The Power Well Coaching. She blends neuroscience, energy work, embodiment, yoga, and subconscious reprogramming to make manifestation practical, actionable, and deeply transformative, helping people turn intention into lived reality and create lives they truly love. A mother who has called Austin home for the past eight years after growing up in the Northeast, Emma’s deepest passion is community building and curating spaces that feel nourishing, honest, and deeply transformational.

Travel Plans

✈️ Flights are not included.

🚐 Transportation to and from our property is not included, but we’ll help coordinate rides, carpools, and transportation options closer to the retreat through a group chat.

Traveling to Italy

To visit Italy in 2027, U.S. citizens are expected to need ETIAS authorization (approx. €7 / $8 USD). This is a mandatory entry form for short stays such as tourism or business.

Please note: ETIAS requirements have shifted in the past, so we recommend checking the most up-to-date entry requirements before booking your travel.

You’ll also need:

• A valid passport with at least 6 months of remaining validity
• Proof of sufficient funds
• A return or onward travel ticket

Arrival | May 23, 2027 

✈️ We recommend flying into Florence Airport (FLR).

If you’re able to, we highly recommend arriving 1–2 days early to buffer against potential flight delays and to give yourself time to rest, adjust to the time zone, and settle into the rhythm of Italy before the retreat begins.

Please arrive to our retreat center on Sunday, May 30 between 4:00–5:00 PM.

Note: Our property is approximately a 1-hour drive from Florence Airport.

✈️ Rome Airport (FCO) is also an option if needed, though it is a much longer journey to the property.

If you’re arriving early or staying later, we’re happy to provide hotel recommendations.

Departure | May 28, 2027 

⏰ We will be out of the property by 10:00 AM on Friday, May 28.

✈️ If flying out on the 28th, we recommend booking a late afternoon or evening flight out of Florence if possible.

Getting to our property

Please note that transportation to and from our retreat is not included, but there are several great options to get there and back:

1. Rent a Car 

Renting a car from Florence Airport is a great option and gives you the most flexibility while in Tuscany. You may also be able to carpool and split costs with another retreat guest, and we’ll help coordinate this closer to the retreat.

2. Book a Private Transfer

You can arrange a private car service through companies such as Welcome Pickups for a direct and seamless transfer to the property.

3. Use Our Local Driver

We work with a trusted local driver who offers reliable and well-priced transfers from Florence to our property.

 • Mercedes Van (up to 5 people): €200 cash or €240 card
• Car (2–3 people): €180 cash or €220 card

Please note that he operates from one central pickup location in Florence, so we’ll help coordinate groups to meet at a shared point.

Once you have your travel details, feel free to send them our way and we’ll happily help organize transportation coordination.

Train Options

You can also fly into Rome and make your way to Tuscany via train or private transfer.

The nearest train stations to us are:

• Monteriggioni – Castellina Scalo (approx. 10 minutes away)
• Siena (approx. 20 minutes away)

From either station, you would need to arrange a short car transfer to the property. If you choose this option, we’re happy to help coordinate the final transfer.

Important!

Please do NOT purchase your flights until Coherence has officially given the green light to book travel.